Why Good Habits Matter

Creating good habits is so important to make sure that you're on the right path! This is Why good habits matter!

Creating good habits is so important to make sure that you're on the right path. Having a goal and creating habits that move you towards your goals are one and the same. If you can't create those positive habits, but you really really want to accomplish your goals, you're really setting yourself up for failure. Goals that are worth striving for, sometimes have roadblocks and hard seasons associated with them; good habits are the thing that make the difference in those hard times. 

Let us start at the beginning:

The definition of a habit according to Webster (also my autocorrect keeps wanting to put Hobbit and that just makes me happy): 

"An acquired mode of behavior that has become nearly or completely involuntary"

"The prevailing disposition or character of a person's thoughts and feelings" 

I love that both of these really describe the fact that a habit is something that we don't just have out of nowhere, it's something that we have to work to have. It's something that has to "prevail" over the other things we want to do.

One of the main reasons that people don't accomplish their goals is because the habits that need to be the backbone of those goals isn't there. We start on our goals and when something goes wrong (*cough* which it will at some point *cough*) we don't have the habits to get though the hard times. 

But how do you create a habit? And what does that practically look like?

You remind yourself why this is important. You remind yourself of the "why" behind your goals. You say out loud why this is important. Why you doing this gets you closer to your goals, and you keep going! 

Keep spending those ten minutes before bed reading your Bible even when you feel stagnant, because it is those habits that lead you deeper in your relationship with God! You keep trying to write your screenplay because you feel that your story matters, and it will help someone in their season of life! You strive to have two days off a week because you know how important it is to your mental health to have a moment of release.

Remind yourself of the "why" behind your habit. You are the best and only you that will ever you. Give yourself the best shot at your goals, by being honest with yourself. Are you putting in the effort and creating the habits that get you a step closer to your goals? Are you giving you your best shot!? Are you focused on the correct goals? That's an entirely different post, but it's another important question to ask. 

What habit are you working through right now that you can focus on continuing? Is there a habit in your life the you should really let go of? Are you creating habits that move you towards your longterm and short term goals?

Follow